8 Finger Tracing Breathing Cards
This set of 8 finger tracing cards with breathing exercises, is a perfect tool for helping children and adults stay calm and focused.
This set combines soothing pastel-coloured cards with simple breathing techniques, encouraging mindful tracing that promotes relaxation and eases anxiety. Each card guides users through both finger tracing patterns and calming breathwork, creating a holistic approach to stress relief.
Ideal for classrooms, therapy sessions, or home use, these cards support emotional well-being by encouraging mindfulness and providing a structured way to manage anxious moments. An excellent resource for building calm, focus, and balance throughout the day.
At a glance:
- 8 designs
- 400gsm card
- A5 size
- Great for mindfulness and managing anxiety
